How you’ll feel

more confident, Connected and clear in your approach to your bodys’ health language.

What makes me unique as your coach?

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique body language needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guide and encourage you toward other helpful practices such as mindfulness training, behavior modification, health language awareness, customized tools and assignments.

divine feminine
health

improving your relationship with yourself to reach your highest vibrational feminine frequenecy

Through my personalized Feminine Energy coaching, I’ll work alongside you to develop an integrated plan to achieve full body feminine health—often combining a variation of inner work practices. Targeting specific blockages and limiting beliefs, tailored to your specific journey to help you become the woman of your dreams.

mindset
health

improving your relationship between your thoughts and behavior

Through mindeset coaching, I’ll work alongside you to identify a distortion thought pattern or mental blockage, then develop a plan to achieve one goal. This includes customized exercises to challenge the thinking pattern that has influence on the behavior you want to target to change.

wellness
health

improving your relationship between your behavor and body

Through my personalized Health and Wellness coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining a variation of strategies of mindset, behavior, physical health, holistic nutrition, exercise, and more. Targeting specific issues, tailored to your specific health needs.